Blog
Anxiety and the Neurodiverse Parent Pivot
By Alena Gerst, LCSW RYT I am by nature a pretty organized person. If I miss an appointment or run late, it’s the exception. If
Raising a Neurodiverse Child in NYC: Navigating Support Systems
By Madison Weber LMHC-LP Raising a child in New York City can be an adventure in and of itself, but when you’re raising a neurodiverse
Breaking the Stereotypes: Empowering Women Who Choose Not to Have Children in NYC
By Madison Weber MHC-LP In today’s world, there is a growing trend of female-identifying women going against societal norms and expectations. Rather than allowing these
Thriving as a High-Performing Woman: Self-Care and Mental Well-being Strategies in NYC
By Madison Weber LMHC-LP Are you feeling discouraged or defeated with how life is going? It can be really challenging trying to create an environment
The Pressure to Have Children: Exploring the Mental Health Implications for Women
By Alena Gerst, LCSW RYT A Question Posed In a Forum Recently on one of my professional forums for therapists called The Women’s Mental Health
5 Ways To Cope with Anxiety in NYC: Embracing Calm in the City that Never Sleeps
By Madison Weber, MHC-LP, Associate Therapist Living in the bustling metropolis of New York City can be an exhilarating experience. But more often than not,
