There is something magical about face-to-face human connection.
In-person psychotherapy offers the opportunity for that deep connection and understanding.
Face-to-face sessions also allow the therapist to get to know the patient better, which can lead to more effective treatment. Finally, meeting with a therapist in person can help create a stronger sense of accountability and motivation to change.
If you’re considering starting psychotherapy, meeting with a therapist in person may be the best way to get the most out of your treatment.
Access In-Person Psychotherapy in New York
It’s impossible to replicate the feeling of being truly seen and heard by another human.
At Inside Psychotherapy, we offer in-person psychotherapy to patients in New York City.
Our team of highly trained and experienced therapists can help you with a variety of mental health issues, including anxiety, depression, trauma, and more.
If you’re interested in meeting with one of our therapists, contact us today to schedule a consultation.
We look forward to meeting you and helping you on your journey to mental wellness.
Inside Psychotherapy’s office in Midtown West
The Pros and Cons of In-person Therapy
Potential Pros
- You can build a closer relationship with your therapist.
- You may have stronger accountability for sticking to your treatment plan.
- You may feel more comfortable talking about sensitive topics in-person.
- Your therapist can pick up on nonverbal cues.
Potential Cons
- You may have less flexibility with scheduling.
- You will have to travel to see your therapist.
- Some clients experience a social stigma when going to in-person therapy, as arriving at an office and sitting in the waiting room with other clients can trigger feelings of vulnerability, especially for those who experience forms of social anxiety.
Get Started in 3 Easy Steps
1. Reach Out
Message us, call us, or schedule an initial 20 minute consultation directly to our calendars.
2. Let’s get to know each other
We will learn about your goals for therapy and answer your questions.
3. We’ll dive in together
Whether you’re meeting in person, online, or hybrid, your therapy journey begins!