Life is complicated.
Some people seem like they have it all together, presenting a picture of ideal health and wellbeing, when they are silently suffering.
Are you able to function in your day-to-day activities at work and home, but feel like you are not yourself?
You may have trouble experiencing true joy or pleasure. Or perhaps you are having trouble even meeting your daily minimum for your career and family, let alone nurturing your social life.
On top of all of that, it is not unusual to also have a sense of shame for feeling unwell when, to the outside world, what could you possibly have to complain about?
Does any of this sound familiar?
Integrative Psychotherapy for Mind and Body
Services are offered in our midtown west office in Manhattan, or online throughout New York, Arizona, and Texas.
Find relief from persistent worry and build practical tools to feel calmer, more grounded, and in control.
Compassionate support for the emotional challenges, transitions, and pressures women experience throughout life.
A supportive space to process the unique stress, grief, joy, and complexity of parenting a child with special needs.
Navigate performance anxiety, creative pressures, career uncertainty, and the emotional demands of life as an artist.
Support for navigating the emotional impact of chronic illness or disability while making space for the whole of who you are.
Find more balance and connection while managing the stress, pace, and pressures of life in New York City.
Get Started in 3 Easy Steps
1. Reach Out
Message us, call us, or schedule an initial 20 minute consultation directly to our calendars.
2. Let’s get to know each other
We will learn about your goals for therapy and answer your questions.
3. We’ll dive in together
Whether you’re meeting in person, online, or hybrid, your therapy journey begins!