Category: Therapy for Teens

Therapy for Teens

Effective Coping Strategies for Teens with Anxiety

Teen anxiety? Discover coping techniques: mindfulness, therapy, journaling. Tailored solutions for managing stress. Explore effective strategies! #TeenTherapy, #AnxietyRelief, #CopingSkills

Two high school freshman smile happily as they walk outside the school representing teens who have found support through Therapy for Teens in NYC.

Anxiety

Navigating the Seas of Change: Transitioning from Middle School to High School

ByMadison Weber, MHC-LP I remember all of the questions and nerves that I had leading up to the first day of high school. The transition

Anxiety

Navigating the Transition: High School vs. College for College Freshmen with Anxiety

By Madison Weber, MHC-LP Entering college is an exciting yet nerve-wracking experience for most students, but for teens with anxiety, the transition can be especially

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I am a New York State licensed psychotherapist and certified yoga teacher specializing in integrative health and the mind/body connection.

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