Encouraging Emotional Awareness in Teens: A Guide for Parents
Katie Potocnik Medina, LCSW | Senior Psychotherapist The teenage years are marked by a whirlwind of emotions—a roller coaster that can feel overwhelming for both teens and their parents. Understanding and managing emotions during this transformative stage is crucial, as emotional awareness plays a foundational role in fostering resilience, healthy relationships, and mental well-being. What […]
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