Therapy for Teens

Encouraging Emotional Awareness in Teens: A Guide for Parents

Katie Potocnik Medina, LCSW | Senior Psychotherapist The teenage years are marked by a whirlwind of emotions—a roller coaster that can feel overwhelming for both teens and their parents. Understanding and managing emotions during this transformative stage is crucial, as emotional awareness plays a foundational role in fostering resilience, healthy relationships, and mental well-being. What […]

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Why Do Teens Seem to Make Bad Decisions and Take Risks

by Alena Gerst, LCSW, RYT Have you ever wondered why teenagers seem prone to risky behavior and poor decision-making? As a parent, educator, or concerned adult, you may find yourself perplexed by adolescents’ choices. The teenage years are a time of significant brain development and hormonal changes, which can lead to impulsive actions and a

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