Inside Psychotherapy | (917) 310 – 0512 | 119 W. 57th Street NY, NY 10019 | 26 Court St, Brooklyn, NY 11242

Anxiety

Why Anxiety Feels Different for Women and Men: A Psychological Perspective

Leave a Comment / Anxiety /

By: Madison Weber, MHC-LP As a therapist who is passionate about supporting women’s mental health, I have seen firsthand how anxiety manifests differently in men and women.  While anxiety is a universal experience, the biological and psychological differences between the sexes can influence not only how it is felt but also how it is expressed […]

Why Anxiety Feels Different for Women and Men: A Psychological Perspective Read More »

A child does work in anticipation of starting the new school year which can be stressful for parents. Support can be found in Therapy for Anxiety in NYC.

Waiting, Wondering, and Hoping: Parent Anxiety for Back to School

Leave a Comment / Anxiety, Special Needs Parenting /

By Alena Gerst, LCSW RYT As a parent around May, I always feel like I’m cranking out every last bit of energy and resources I can muster with end of school year celebrations, performances, events, and showcases, both at school and with extracurricular activities.  As soon as the weather begins warming up, I start mentally

Waiting, Wondering, and Hoping: Parent Anxiety for Back to School Read More »

Two high school freshman smile happily as they walk outside the school representing teens who have found support through Therapy for Teens in NYC.

Navigating the Seas of Change: Transitioning from Middle School to High School

Leave a Comment / Anxiety, Therapy for Teens /

ByMadison Weber, MHC-LP I remember all of the questions and nerves that I had leading up to the first day of high school.  The transition from middle school to high school marks a significant milestone in a teen’s life. It’s a journey filled with excitement, some nerves, and a sense of stepping into the unknown. 

Navigating the Seas of Change: Transitioning from Middle School to High School Read More »

A group of High School Seniors talk together about life after high school. Therapy for Teens with Anxiety in NYC can help make this transition smoothly.

Navigating the Transition: High School vs. College for College Freshmen with Anxiety

Leave a Comment / Anxiety, Therapy for Teens /

By Madison Weber, MHC-LP Entering college is an exciting yet nerve-wracking experience for most students, but for teens with anxiety, the transition can be especially challenging.  Experiencing anxiety in college is not uncommon; in fact, it’s a shared experience for many students as they navigate this change.  The shift from the structured environment of high

Navigating the Transition: High School vs. College for College Freshmen with Anxiety Read More »

I am a New York State licensed psychotherapist and certified yoga teacher specializing in integrative health and the mind/body connection.

Quick links

Copyright Alena Gerst @ 2022 | All rights reserved

Inside Psychotherapy logo
Quick Links
Follow Inside Psychotherapy
Facebook Twitter Youtube
Contact Inside Psychotherapy
(917) 310 – 0512
119 W. 57th Street NY, NY 10019
26 Court St, Brooklyn, NY 11242
Contact Us

Join our mailing list to receive the latest news and articles from Inside Psychotherapy in your inbox.

By submitting this form, you are consenting to receive marketing emails from Inside Psychotherapy LCSW PLLC. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email.