Inside Psychotherapy | (917) 310 – 0512 | 119 W. 57th Street NY, NY 10019 | 26 Court St, Brooklyn, NY 11242

Adult Psychotherapy

Katie Potocnik Medina, LCSW

Senior Therapist Schedule a free 15 minute call with Katie Or, to learn more about working with Katie, please email us at katie@insidepsychotherapynyc.com. Adults | Telehealth | Accepts UMR Top Tier (for MSHS healthcare workers only) | Fee $250 (limited reduced fee options available) If you are struggling with anxiety, low self-esteem, and ADHD related challenges, […]

Katie Potocnik Medina, LCSW Read More »

Woman picking at her skin, a sign of anxiety

5 Techniques to Manage Anxiety in Daily Life

by Alena Gerst, LCSW, RYT Mental health providers are as unique as any human or animal. But one thing most of us can agree on? The importance of de-stigmatizing mental illness so more people can get the support they need. And we have come a LONG way! But there’s a dark downside to this de-stigmatization,

5 Techniques to Manage Anxiety in Daily Life Read More »