Blog

Understanding Everyday Slang: The Hidden Meaning Behind Common Therapy Terms
By: Madison Weber MHC-LP In today’s world, conversations are often peppered with slang terms and phrases that seem to mean one thing but actually have

Recognizing the Signs of High Functioning Depression
By: Madison Weber MHC-LP High-functioning depression is a term often used to describe individuals who appear to have it all together on the surface but

Why Do Teens Seem to Make Bad Decisions and Take Risks
by Alena Gerst, LCSW, RYT Have you ever wondered why teenagers seem prone to risky behavior and poor decision-making? As a parent, educator, or concerned

Understanding Anxiety: Insights for Supporting Your Loved Ones
by Alena Gerst, LCSW, RYT Anxiety is increasingly becoming known as a very common mental health issue. It doesn’t hold the stigma that it used

Building Your Anxiety Toolkit
By Katie Potocnik Medina, LCSW Senior Psychotherapist Anxiety is a universal experience, and whether it’s fleeting or a recurring companion, managing it often requires a

The Impact of Remote Work on Mental Health: A Therapist’s Perspective
By Madison Weber, MHC-LP In recent years, remote work has evolved from a novelty into a norm, transforming how we approach our careers and lives.