Blog
I Wanted To Avoid a C-Section At All Costs. Then I Went Into Labor
Before I became pregnant, I thought Cesarean sections were performed only in the event of a true emergency. But when I began researching labor and
Being Content With Intent
This book, which had felt so spacious as a place for me to come and rest, was closing in on me. It was becoming a roiling frenzy, consuming my downtime and my thoughts, permeating my dreams when I slept.
Why Having More Time Won’t Solve Your Problems
If she were handed more time, like an unrecovered addict with a sudden windfall she would fill up her extra hours as quickly as they were bestowed upon her. What she needs goes beyond more time.
5 Ways To Deal With Unexpected Change
What is changing in your life right now? Is it a sudden change having to do with a happy milestone? Or was there a call in the middle of the night, an unexpected email, or a closed-door meeting at work?
Why Everything You Do Matters
I had fantasies of her joining us for a late dinner or coffee, and telling me all about her trajectory in the business, offering advice and guidance. But instead she said we could walk her to her car.
Is This Right? Lessons From Tree Pose
Some people assume because I was a professional dancer at one time, that yoga must have come easily to me. If you’d asked me what I thought before I began yoga, I’d probably have agreed. It turns out, because of my background, I had a lot to learn (or in many cases, “un-learn”).
