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4 Myths About Psychotherapy You Should Know Before You Go
Originally published on July 6, 2016 • By Alena Gerst, LCSW, RYT, GoodTherapy.org Topic Expert Contributor For many people, going to therapy is a hot-button
3 Ways Prayers Can Help You Heal
The grieving man stooped in sadness, accepting condolences from friends, loved ones, strangers. He wept over his sister’s untimely passing. She was my colleague and a friend, so I attended her funeral to pay my respects. I admit, I also went for another reason.
I Wanted To Avoid a C-Section At All Costs. Then I Went Into Labor
Before I became pregnant, I thought Cesarean sections were performed only in the event of a true emergency. But when I began researching labor and
Being Content With Intent
This book, which had felt so spacious as a place for me to come and rest, was closing in on me. It was becoming a roiling frenzy, consuming my downtime and my thoughts, permeating my dreams when I slept.
Why Having More Time Won’t Solve Your Problems
If she were handed more time, like an unrecovered addict with a sudden windfall she would fill up her extra hours as quickly as they were bestowed upon her. What she needs goes beyond more time.
5 Ways To Deal With Unexpected Change
What is changing in your life right now? Is it a sudden change having to do with a happy milestone? Or was there a call in the middle of the night, an unexpected email, or a closed-door meeting at work?
