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5 Ways To Cope with Anxiety in NYC: Embracing Calm in the City that Never Sleeps
By Madison Weber, MHC-LP, Associate Therapist Living in the bustling metropolis of New York City can be an exhilarating experience. But more often than not,

Therapy for Women in NYC: Empowering Personal Growth in Career, Marriage, and Parenthood
By Madison Weber, MHC-LP, Associate Therapist Women face a multitude of unique challenges that can take a toll on their mental and emotional well-being. While

The Benefits of Therapy in NYC: Thoughts From an NYC Therapist
By Madison Weber, MHC-LP Associate Psychotherapist Living In NYC Is Exhilarating and Challenging All at Once Living in New York City can be an exhilarating

How To Find A Therapist in NYC That You Connect With: 5 Points To Consider
Alena Gerst, LCSW RYT I was in my 20s when I found my first therapist in NYC. At the time, I had two criteria: First,

Unique Challenges of High-Performing Women: Imposter Syndrome
Madison Weber, MHC-LP, Associate Therapist As a high-performing woman, you have likely achieved a great deal of success in your personal and professional life. Whether

Setting Boundaries + Managing Expectations as a High-Performing Woman in NYC
By Madison Weber, MHC-LP, Associate Therapist Living in a fast-paced city like New York as a high-performing woman can be both incredibly exciting and exhausting.