Blog
Therapy for Women in NYC: Empowering Personal Growth in Career, Marriage, and Parenthood
By Madison Weber, MHC-LP, Associate Therapist Women face a multitude of unique challenges that can take a toll on their mental and emotional well-being. While
The Benefits of Therapy in NYC: Thoughts From an NYC Therapist
By Madison Weber, MHC-LP Associate Psychotherapist Living In NYC Is Exhilarating and Challenging All at Once Living in New York City can be an exhilarating
How To Find A Therapist in NYC That You Connect With: 5 Points To Consider
Alena Gerst, LCSW RYT I was in my 20s when I found my first therapist in NYC. At the time, I had two criteria: First,
Unique Challenges of High-Performing Women: Imposter Syndrome
Madison Weber, MHC-LP, Associate Therapist As a high-performing woman, you have likely achieved a great deal of success in your personal and professional life. Whether
Setting Boundaries + Managing Expectations as a High-Performing Woman in NYC
By Madison Weber, MHC-LP, Associate Therapist Living in a fast-paced city like New York as a high-performing woman can be both incredibly exciting and exhausting.
The Role of Self-Care in Balancing High-Performance Demands and Mental Health
By Madison Weber, MHC-LP, Associate Therapist The term “self-care” is thrown around so casually in today’s day and age. Have you ever taken the time